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Instructor Nhung

✓ Complete beginners to intermediate level 

✓ Build strength and active flexibilities for pole tricks.

Instructor Momo

✓ Level: Beginner to Intermediate

✓ Focus: Spinning pole, musicality & fluid transitions

✓  Approach: Controlled technique with ballet-inspired lines

✓ Class style: Expressive combinations that build confidence, artistry & personal flow

In this class, students will learn a basic exotic pole routine built from fundamental moves, tricks, and transitions. After that, we will explore freestyle with music of your choice.

Unlike a choreography class, Exotic Pole Jam gives you space to slow down, refine details, and feel more confident in your own movement — from facial expression and hand movement to flow, musicality, and personal style.

Exotic Pole is a dance style that combines pole movement, floorwork, musicality, body awareness and sensual expression. But my Exotic classes are not about memorizing sexy moves or trying to look like someone else. My focus is on fluid, clean and intentional movement: learning how to use your whole body, breathe through the dance, change tempo, create beautiful lines and eventually develop your own way of moving. We work with choreography, transitions, floorwork, waves, turns, lines and details that make even simple movements look polished and effortless. Heels are optional. You can dance barefoot or in socks. The class is mixed level, so I offer variations and adjustments depending on your experience. What to bring: Knee pads, socks and something you genuinely like seeing yourself in when you look in the mirror. Come to learn choreography, explore your body, build confidence and discover your own flow.

For Drop-in / Non-Members